Everything in our Food Program is designed to inspire young people to take their food seriously, and mostly, to enjoy their food in good health. It is a lifelong education that continues at School but begins at Home.
Your body is not a machine, not a vehicle or a temple, it’s a gift…care for it like a precious gift and it will last you a lifetime!
This week, eating raw coarse Kale is good, next week it will cause digestion issues. Avocados are great source of fat, but tomorrow a report on the 7 bad results of eating avocados. Today coffee is good, as much as you like, but new research says that coffee can damage your health. Solomon wasn’t kidding about this sort of seesaw information making people “wearisome”…
Interested in learning more about how Everest Academy can support your child in the classroom & on the ice? On December 5, 2024, prospective families are invited to join us for an on-ice session led by our incredible team of Hockey coaches, followed by a campus tour and information session!